This workshop will empower participants to take their physical and emotional health into their own hands, combining yogic metaphysical principles and a scientific understanding of the enteric nervous system.
Join me at Cafe Ahimsa, Burnie as I bring my popular Yoga for Detoxification workshop to Tasmania’s Northwest.
What to Expect:
I will guide you through yoga postures, breathwork, visualisations and reflection to support the process of detoxification across four stages: Exploration, Connection, Digestion and Elimination.
Tickets include 4 yoga sessions separated by breaks to integrate learning and experience whilst enjoying detox tea, a detox juice/smoothie and fruit. The workshop will finish with a vegan lunch.
How to Book:
Tickets $95
Places are limited, bookings are essential. Contact me here for questions or to secure your place.
“We digest not only physical matter but thoughts, feelings and emotions too”
For more information on Yoga for Detoxification and what to expect, you may find it help to review this blog post. As a bonus, you will be able to start your cleansing journey with a series of poses specifically designed for familiarisation with the four step process underpinning this workshop.