Spring Equinox has been observed and celebrated as a time of significance since ancient times.
For the local Nyoongar people, this time of year is Djilba - First Spring, the Season of Conception. A time of blossoming wildflowers and newborn animals.
In India, Vasant Navratri starts on the first day of the Hindu lunisolar calendar (the new moon following their spring equinox) and is known as the “Holy Nine Nights of Spring” during which different forms of Shakti (feminine energy) are celebrated.
During this workshop, we will explore:
Practices and rituals for spring
Reflection upon the revelations of your winter hibernation in preparation for blossoming into the spring ahead, through the lens of yogic philosophy
How to find energetic alignment with any new beginnings emerging in your life
Breathing practices (pranayama) for cleansing and renewal
Balancing yoga postures (asana) and movement to put a spring in your step
The art of discernment and how it can support you towards balance
The meditative quality of the emergence of new life
Ways to implement or adapt your home practice to nourish you during spring
“Returning to equanimity (balance) creates space for new possibilities to emerge.”
What is Included?
45mins of guided participation with time for questions/sharing at the end
a beautifully designed Sping Equinox home practice guide
When the length of day and night are equal, this is a perfect time to experience balance around you in order to return to balance within.
Workshop is $11. Bookings Essential.
Select ‘Equinox Workshop’ as the Service when you send your booking request here:
If you have a loved one or friend who would resonate, or with which you wish to share this experience with, gift vouchers are available here.
The Centre of Bright Beginnings acknowledges the privileges in our lives and extends the opportunity to those who feel less privileged to request a subsidised rate. Choose this option when booking and we will be in touch to arrange this for you, or contact us with any questions.