Congratulations on your pregnancy!

No yoga experience is needed, but if you are an experienced yogi, you will also find this 4-week program valuable.

This program is recommended from the start of second trimester onwards.

This program will occur across the 4 Fridays in May 2021 from 5:30 - 6:30pm. Topics Covered:

Week 1 - Foundations for Pregnancy

Week 2 - Opening with Stability

Week 3 - Connecting with Baby

Week 4 - Birth Preparation

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Program is $100 per person. Bookings Essential.

Select ‘Prenatal Yoga 4-Week Program’ as the Service when you send your booking request here:

If you attend the Prenatal Yoga Workshop on 30th April, you will receive 10% off this program if your booking is made before or on the day of the workshop.

If you are not pregnant but know of a pregnant friend or family member who could benefit, gift vouchers are available.