Private Pelvic Health Classes
Private Pelvic Health Classes
For anyone seeking to understand how to care for their pelvic health beyond kegels:
pregnant people wishing to prepare for birth and beyond
postpartum parents, regardless of birthing method
people suffering from chronic pelvic pain
people seeking support for incontinence or prolapse
perimenopausal and menopausal people
people working with a pelvic health physio (we work closely with these professionals to support your needs)
anyone wishing to improve their relationship with their pelvis and unlock the powerful potential energy held in this area of the body
INITIAL CONSULTATION 90MIN, $111
What is included?
30min Lifestyle Consultation
60min Private Class
Detailed Home Practice Recommendations & Guidance
Personalised audio/video
FOLLOW UP PRIVATE 60MIN, $75
Follow up classes are designed to:
monitor your progress with initial recommendations
adapt as your pelvic health awareness and condition improves
PRIVATE PELVIC HEALTH PACKAGE $350
To gain the most from your private pelvic health classes, we offer our recommended program which includes:
1 x 90min and 4 x 60min private classes = $336 value
Total value = $420, you pay $350